life storytelling

The Meaningful And Mysterious Mental Health Effects Of Life Storytelling > READ

When I tell people my PhD research is in life storytelling, one word can summarize a common reaction: “Nice.” As in, I’ll remind the grandparents to do that.

If meditation and reading fiction are the yoga and ultra marathons of mental development, life storytelling is the daily walk. A nice thing to do, but not exactly exercise the way you mean it. (Yes, I take long daily walks. Ugh.)